The transverse plane divides the body into which two parts?

The transverse plane is an anatomical reference plane that divides the body into superior (upper) and inferior (lower) parts. This plane runs horizontally through the body and creates cross-sections at any level, effectively separating the body into sections above and below the plane. This is crucial for understanding movements and positions in biomechanics, as it helps specify the direction and orientation of various body parts during activities. By identifying movements and actions in the transverse plane, practitioners can assess and design interventions that target specific functional goals related to the upper and lower parts of the body. Other planes, such as the frontal (coronal) and sagittal planes, serve different purposes, dividing the body into anterior/posterior and right/left parts, respectively.